UP Rehab's Square character putting stones on themselves

Massage Therapy

Hot Stone

Hot stone massage is a therapeutic treatment that combines traditional massage techniques with smooth, heated stones to deeply relax muscles and relieve tension.

Hot stone massage benefits anyone dealing with chronic muscle tension, stress, or stiffness particularly in the back, shoulders, and neck. It's especially effective for those with tight muscles who find deep tissue work uncomfortable, as the heat helps muscles relax more readily.


Whether you're managing everyday stress, muscular tension, or simply seeking deep relaxation, hot stone massage offers a soothing, therapeutic experience.

Your hot stone massage session begins with the application of smooth, heated stones to key muscle groups, allowing the warmth to penetrate and relax tense tissue. Your massage therapist will then incorporate the stones into traditional massage strokes, combining heat therapy with hands-on techniques for deeper relief.


Most patients leave feeling deeply relaxed with noticeably reduced muscle tension, making it an ideal treatment for both physical relief and stress reduction.

Physiotherapy

Through evidence-informed and client-centered physiotherapy care, we educate, inform, and treat your injuries to help you feel better, faster.

Massage Therapy

Chiropractic

Physiotherapy

Through evidence-informed and client-centered physiotherapy care, we educate, inform, and treat your injuries to help you feel better, faster.

Massage Therapy

Chiropractic

Physiotherapy

Through evidence-informed and client-centered physiotherapy care, we educate, inform, and treat your injuries to help you feel better, faster.

Massage Therapy

Chiropractic

motion blur of a tennis player walking on the tennis court

Join The Community

Get updates on any events, latest articles or special offers.

Treatment goes beyond the appointment. We give you all the information and guideience for you to leading your active lifestyle.

Book today and start getting back to you.

Up Rehab Logo
Address

101 Osler Drive, Unit 134B

Dundas, ON, L9H 4H4

Phone

905-627-1234

Email

info@uprehab.ca

Hours of Operation

Mon:

8am - 6pm

Tues:

9am - 7pm

Wed:

9am - 6pm

Thurs:

9am - 7pm

Fri:

8am - 3pm

Sat:

By Appointment

Sun:

Closed

motion blur of a tennis player walking on the tennis court

Join The Community

Get updates on any events, latest articles or special offers.

Treatment goes beyond the appointment. We give you all the information and guideience for you to leading your active lifestyle.

Book today and start getting back to you.

Up Rehab Logo
Address

101 Osler Drive, Unit 134B

Dundas, ON, L9H 4H4

Phone

905-627-1234

Email

info@uprehab.ca

Hours of Operation

Mon:

8am - 6pm

Tues:

9am - 7pm

Wed:

9am - 6pm

Thurs:

9am - 7pm

Fri:

8am - 3pm

Sat:

By Appointment

Sun:

Closed

motion blur of a tennis player walking on the tennis court

Join The Community

Get updates on any events, latest articles or special offers.

Treatment goes beyond the appointment. We give you all the information and guideience for you to leading your active lifestyle.

Book today and start getting back to you.

Up Rehab Logo
Address

101 Osler Drive, Unit 134B

Dundas, ON, L9H 4H4

Phone

905-627-1234

Email

info@uprehab.ca

Hours of Operation

Mon:

8am - 6pm

Tues:

9am - 7pm

Wed:

9am - 6pm

Thurs:

9am - 7pm

Fri:

8am - 3pm

Sat:

By Appointment

Sun:

Closed

motion blur of a tennis player walking on the tennis court

Join The Community

Get updates on any events, latest articles or special offers.

Treatment goes beyond the appointment. We give you all the information and guideience for you to leading your active lifestyle.

Book today and start getting back to you.

Up Rehab Logo
Address

101 Osler Drive, Unit 134B

Dundas, ON, L9H 4H4

Phone

905-627-1234

Email

info@uprehab.ca

Hours of Operation

Mon:

8am - 6pm

Tues:

9am - 7pm

Wed:

9am - 6pm

Thurs:

9am - 7pm

Fri:

8am - 3pm

Sat:

By Appointment

Sun:

Closed