Chiropractic
Soft Tissue Therapy
Soft tissue therapy is a hands-on treatment technique that targets muscles, tendons, ligaments, and fascia to relieve tension, break down adhesions, and promote healing.
Soft tissue therapy benefits anyone dealing with muscle tightness, scar tissue, or chronic tension from injury, repetitive strain, or poor posture. It's commonly used to treat conditions like muscle strains, tendinopathies, myofascial pain syndrome, and restricted mobility following surgery or injury.
Whether you're an athlete recovering from overuse or someone managing everyday muscle tension, soft tissue therapy offers targeted, effective relief.
Your soft tissue therapy session begins with an assessment to identify areas of restriction, tension, or scar tissue affecting your movement or pain levels. Your clinician will apply hands-on techniques ranging from gentle myofascial release to deeper, targeted pressure based on your specific condition and tolerance.
You may feel some discomfort during deeper work, but most patients experience improved mobility and reduced tension following treatment, with your clinician tailoring intensity and frequency to your recovery goals.